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Are you sleeping well at night? Finding enough time in the day to do the things you enjoy? Making good choices about food and exercise? Sometimes stress causes us to miss out on the rest, fun, and health we long for. But you truly can tame this unruly taskmaster in 30 short days.

With insight gleaned from her experience as a behavioral consultant, bestselling author Deborah Smith Pegues devotes stress–free chapters to help you learn how to:

• Change Self–Sabotaging Behavior
• Enjoy the Present
• Evaluate Your Expectations
• Release Your Tension
• Solidify Your Support System
• And 25 more

Personal anecdotes, soul–searching questions, and biblical principles combine to make each chapter full of practical ways to help you stress less and enjoy life more in a remarkably short time.

About the Author
Deborah Smith Pegues is an experienced certified public accountant, a Bible teacher, a speaker, a certified behavioral consultant specializing in understanding personality temperaments, and the author of 30 Days to Taming Your Tongue. She and her husband, Darnell, have been married for more than 27 years and make their home in California.

At work, inside burning buildings, Capt. Caleb Holt (Kirk Cameron - Left Behind) lives by the old firefighter's adage: Never leave your partner behind. At home, in the cooling embers of his marriage, he lives by his own rules.

Growing up, Catherine Holt (Erin Bethea) always dreamed of marrying a loving, brave firefighter...just like her daddy. Now, after seven years of marriage, Catherine wonders when she stopped being "good enough" for her husband.

Regular arguments over jobs, finances, housework, and outside interests have readied them both to move on to something with more sparks.

As the couple prepares to enter divorce proceedings, Caleb's father challenges his son to commit to a 40-day experiment: "The Love Dare." Wondering if it's even worth the effort, Caleb agrees-for his father's sake more than for his marriage. When Caleb discovers the book's daily challenges are tied into his parents' new found faith, his already limited interest is further dampened.

While trying to stay true to his promise, Caleb becomes frustrated time and again. He finally asks his father, "How am I supposed to show love to somebody who constantly rejects me?"

When his father explains that this is the love Christ shows to us, Caleb makes a life-changing commitment to love God. And with God's help he begins to understand what it means to truly love his wife.

But is it too late to fireproof his marriage? His job is to rescue others. Now Caleb Holt is ready to face his toughest job ever...rescuing his wife's heart.

Unconditional love is eagerly promised at weddings, but rarely practiced in real life. As a result, romantic hopes are often replaced with disappointment in the home. But it doesn’t have to stay that way.The Love Dare, as featured in the popular new movie Fireproof (from the makers of Facing the Giants), is a 40-day challenge for husbands and wives to understand and practice unconditional love. Whether your marriage is hanging by a thread or healthy and strong, The Love Dare is a journey you need to take. It’s time to learn the keys to finding true intimacy and developing a dynamic marriage. Take the dare!